Thursday, January 26, 2012

How kids with autism spend screen time

ScienceDaily (Jan. 25, 2012) ? Children with autism spectrum disorders (ASDs) tend to be preoccupied with screen-based media. A new study by Paul Shattuck, PhD, assistant professor at the Brown School at Washington University in St. Louis, looks at how children with ASDs spend their "screen time."

"We found a very high rate of use of solitary screen-based media such as video games and television with a markedly lower rate of use of social interactive media, including email," Shattuck says.

The study examined data from the National Longitudinal Transition Study 2 (NLTS2), a group of more than 1,000 adolescents enrolled in special education. The NLTS2 includes groups of adolescents with ASDs, learning disabilities, intellectual disabilities and speech and language impairments.

Data revealed that nearly 60.3 percent of the youths with ASDs were reported to spend "most of his/her time" watching television or videos.

"This rate appears to be high, given that among typically developing adolescents, only 28 percent have been shown to be 'high users' of television," Shattuck says.

"Television viewing is clearly a preferred activity for children with ASDs, regardless of symptoms, functional level or family status."

Nearly half of the youth with ASDs in the study (41.4 percent) spent most of their free time (outside of school or work) playing video games.

"Given that only 18 percent of youths in the general population are considered to be high users of video games, it seems reasonable to infer based on the current results, that kids with ASDs are at significantly greater risk of high use of this media than are youths without ASDs," Shattuck says.

Shattuck says that the high use of video games on children is concerning because it makes the youth unavailable for social interaction or learning.

Social media contrast

Study data show strikingly lower rates of use of email and social media among youth with ASDs.

"We found that 64.4 percent of youth with ASDs did not use email or chat at all," Shattuck says.

"Kids with speech and language impairments and learning disabilities were about two times more likely to use email or chat rooms than those with ASDs."

Shattuck says that as cognitive skills increased and children with ASDs grew older, use of social media increased.

"This proclivity for screen time might be turned into something we can take advantage of to enhance social skills and learning achievement, especially recent innovations in devices like iPads," he says.

The study, "Prevalence and Correlates of Screen-Based Media Use Among Youths with Autism Spectrum Disorders," is published in the current issue of the Journal of Autism Developmental Disorders.

Lead author on the study is Micah O. Mazurek, PhD, assistant professor of health psychology at the University of Missouri. Remaining authors are Shattuck; Mary Wagner, PhD, principal scientist at SRI International; and Benjamin Cooper, a graduate student at the Brown School.

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The above story is reprinted from materials provided by Washington University in St. Louis, via Newswise. The original article was written by Jessica Martin.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. Micah O. Mazurek, Paul T. Shattuck, Mary Wagner, Benjamin P. Cooper. Prevalence and Correlates of Screen-Based Media Use Among Youths with Autism Spectrum Disorders. Journal of Autism and Developmental Disorders, 2011; DOI: 10.1007/s10803-011-1413-8

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://www.sciencedaily.com/releases/2012/01/120125142210.htm

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Wednesday, January 25, 2012

Kristin Cavallari Pregnancy: Not Planned!


If you were surprised to hear that Kristin Cavallari is pregnant with Jay Cutler's baby, after they got re-engaged only recently, you certainly weren't alone.

The couple themselves were shocked by the news.

Jay and Kristin announced Sunday they are expecting, following a crazy few months where they got engaged, broke off their engagement, then reconciled.

Sources close to the couple say they'd discussed the possibility of kids, but planned on waiting at least a few years - she's 25, he's 28 - to start a family.

Things happen.

Kristin Cavallari, Jay Cutler

Shocking as it was, sources say they're thrilled with the joyous accident, renewing their commitment more than ever to making their relationship work.

In a sense, their breakup and reconciliation, after a few months spent apart, shows they probably are better equipped to handle such a life change.

Here's hoping, anyway, and congratulations again!

[Photo: Fame Pictures]

Source: http://www.thehollywoodgossip.com/2012/01/kristin-cavallari-pregnancy-not-planned/

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Should Eve be mad at John Cena?

Pity the poor soul Zack Ryder, who suffered yet another ignominy during Raw SuperShow this past Monday when he was chokeslammed through the stage by Kane during a Falls Count Anywhere Match. In the past month alone, Long Island Iced-Z has been pummeled by Kane through a loading pallet and lost his United States Championship to Jack Swagger under questionable pretenses. Ryder was not medically cleared to compete, but an oversight by Executive VP of Talent Relations and Interim Raw GM John Laurinaitis allowed the match to proceed. This past Monday, still reeling from injuries sustained at the hands of The All-American American, Ryder faced his tormentor head-on and was driven through the stage for his troubles.

So where does the buck stop now? In a seemingly endless cycle of brutality leveled against the beloved, self-proclaimed Internet Champion, who's to blame for the predicament?

If your answer is "John Cena," you're not alone. Eve, Ryder's friend, laid the fault for Ryder's suffering at the feet of the Cenation leader, berating Ryder?s broski before getting into the ambulance with the motionless former U.S. Champion. (WATCH)

The truth is, Eve has a point. Kane has made his intentions clear: to make Cena "embrace the hate" at all costs. But rather than confront Cena himself, The Big Red Monster has instead targeted Ryder, and relentlessly so. The unspoken implication seems to be that the beatings will continue until Cena bends to The Devil's Favorite Demon's will. Thus far, Cena has taken the high road and resisted, and the tactic has, all things considered, left Ryder more or less to fight his own battles against Kane and Swagger. One could argue that Cena is holding out on aid for a friend who is injured and outmatched, all in the name of his personal credo. It was Ryder, not Cena, who had to walk down to the ring and ?

Wait a second.

Why not blame Ryder?

Ryder's a grown man. There's nobody stopping him from protecting his body and his health and refusing to compete against Jack Swagger. Nobody was making Ryder put his hard-won United States Championship on the line against an opponent with the built-in advantage of unbroken ribs. Futhermore, nobody forced Ryder's hand in his match against Kane either.

Although, there was that stipulation that Mr. Laurinaitis added to the Ryder-Kane match: the one where, if Cena interfered, Ryder would never get a United States Title opportunity again. Perhaps this is all on Laurinaitis, who also seemed to willingly overlook the doctor?s report that would have stopped the title match and, presumably, kept the United States Championship around Ryder's waist.

It's not unfair to say there are plenty of players who are just as, if not more, at fault than Ryder in what has transpired thus far. And yet, Eve has blamed Cena, the one man who unquestionably has tried to protect Ryder this entire time. The question this whole time seems to have been whether or not Cena will "Rise Above Hate," but perhaps it?s fair to ask if Eve should have done the same?

Then again, Cena did look like he was about to lose his cool in the backstage area as Ryder was carted out. Maybe Eve has the right idea after all, and the time for the high road is finally over.?

Source: http://www.wwe.com/shows/raw/2012-01-23/should-eve-blame-john-cena-for-zack-ryders-injuries

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Monday, January 23, 2012

Kim Kardashian Co-Hosts Live with Kelly, Refers to Divorce as "Bad Business Decision"


As far as we know, every celebrity with a personality did not die in some kind of freak accident last night.

Yet despite the availability of, oh, anyone else, Kim Kardashian sat in with Kelly Ripa as a guest host this morning on the latter's talk show, at first making small talk about her skin; then trying to act like she watched last night's Giants/49ers NFC Championship Game; and, finally, of course, touching on her divorce from Kris Humphries.

Kim acknowledged it's been a "tough couple months," adding the same nonsense she's been spewing for weeks:

"Being a hopeless romantic, I wanted to believe in something so badly. If you think I really made all that money that everyone claimed we made on the wedding and that it was for TV... I'm a smart businesswoman, I would have stayed married longer... This was a bad business decision. I really didn't think following my heart would create this much backlash."

In this sense, we actually believe her. Kardashian hasn't had an original thought in about 14 years.

Source: http://www.thehollywoodgossip.com/2012/01/kim-kardashian-co-hosts-live-with-kelly-refers-to-divorce-as-bad/

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Euro zone finance ministers to rule on glacial Greek debt talks (Reuters)

BRUSSELS/ATHENS (Reuters) ? Euro zone finance ministers will decide on Monday what terms of a Greek debt restructuring they are ready to accept as part of a second bailout package for Athens after negotiators for private creditors said they could not improve their offer.

Resolving the issue of a Greek debt swap is key to putting Athens' debt on a sustainable path and avoiding a chaotic default that could threaten the whole currency bloc.

After several rounds of talks, Greece and its private creditors are converging on a deal in which private bondholders would take a real loss of 65 to 70 percent on their Greek bonds, officials close to the negotiations said.

But some details of the debt restructuring, which will involve swapping existing Greek bonds for new, longer-term bonds to bring Greek debt down to a more sustainable 120 percent of GDP in 2020 from 160 percent now, are unresolved.

"What I am confident of is that our offer, that was delivered to the prime minister, is the maximum offer consistent with a voluntary PSI deal," Institute of International Finance chief Charles Dallara, who is negotiating on behalf of banks and insurers holding Greek debt, told Antenna TV on Sunday.

"We are at a crossroads and I remain quite hopeful," said Dallara, who left Athens on Saturday without a deal in place.

"We will listen to the report on the negotiations, see how far they have gotten and have the ministers say what is acceptable and what is not in terms of outcome of the negotiations," one Eurogroup official said.

Once the guidance from the finance ministers, known as the Eurogroup, is clear, talks on the restructuring could be finalized later in the week.

Talks on the extent of Private Sector Involvement (PSI) in the Greek debt restructuring are a vital part of a second financing package for Athens that would keep it funded until 2014.

"We are working for a deal in time for the January 30 summit of EU leaders. The restructuring offer needs to be made in the course of February," the official said.

"Obviously there is a clear link between the PSI and the next programme and what we will be focusing on in the Eurogroup is making the next programme operational."

Without the second bailout from the euro zone and the International Monetary Fund, Greece will not be able to pay back 14.5 billion euros in maturing bonds in March, triggering a messy default that would hurt the whole euro zone economy.

There are doubts that even with a new bailout Greece's mountainous debt can be reduced to a still-painful 120 percent of GDP by 2020.

German Finance Minister Wolfgang Schaeuble said on Sunday the crucial factor was that Athens should have a level of debt that was sustainable by then. "This goal must be achieved," he told German public broadcaster ARD.

STICKING POINT

Euro zone leaders agreed in October that the second bailout would total 130 billion euros, if private bondholders forgave half of what Greece owes them in nominal terms.

But Greek economic prospects have deteriorated since then, which means either euro zone governments or investors will have to contribute more than thought.

The main sticking point is coupon, or interest rate, the new Greek bonds would carry. Officials said the new bonds are likely to be 30 years in maturity and carry a progressively higher coupon, which would average out at around 4 percent.

"The euro zone ministers will examine the proposal and say whether we have a deal. If they say we don't, we're back to the negotiating table," a banking source close to the talks said.

Progress will be presented to euro zone ministers by Greek Finance Minister Evangelos Venizelos.

"We then expect a discussion about the coupon," a senior Greek banker close to the negotiations told Reuters.

"I believe that the private sector can accept a lower coupon than the 4 percent average, but the question then is: will the PSI still be on a voluntary basis?" he said.

The voluntary character of the debt restructuring is important to avoid triggering the pay-out of insurance against a Greek default.

While the sums of such insurance appear relatively small, euro zone officials said, such a "credit event" could trigger a chain reaction of events that would entail rapid and large scale contagion in euro zone debt markets, and is thus best avoided.

NEW RESCUE FUND

After dealing with Greece, euro zone ministers will choose a replacement for European Central Bank Board member Jose Manuel Gonzales Paramo, whose term ends in May.

The 17 ministers of the euro zone will then be joined by 10 ministers from the other European Union countries to finalise a treaty setting up the euro zone's permanent bailout fund - the 500 billion euro European Stability Mechanism (ESM). Its predecessor, the EFSF, is widely viewed as insufficient.

The ESM is another crucial element in the bloc's efforts to end the sovereign debt crisis that threatens to engulf Spain and Italy after claiming Greece, Ireland and Portugal.

The fund should boost market confidence in euro zone defences should Spain or Italy need emergency financing. Separately, the IMF has launched a proposal to boost its war chest by $600 billion.

IMF head Christine Lagarde is to discuss this during a meeting with German Chancellor Angela Merkel on Sunday. She will make a speech on Monday in which she is expected to urge euro zone leaders to act quickly while acknowledging it is not merely Europe's problem because "innocent bystanders" will also be hit by a worsening debt crisis.

The 27 EU finance ministers will also prepare the final draft of another treaty to sharply tighten fiscal discipline in the euro zone, called the fiscal compact, that is designed to ensure another sovereign debt crisis cannot happen in future.

EU leaders are to sign off on both treaties on January 30, allowing the ESM to become operational in July.

To prepare for the January 30 summit, Merkel will meet European Commission President Jose Manuel Barroso and European Council President Herman Van Rompuy on Monday evening.

(Additional reporting by Lefteris Papadimas and Ingrid Melander in Athens; Reporting By Jan Strupczewski, editing by Mike Peacock)

Source: http://us.rd.yahoo.com/dailynews/rss/business/*http%3A//news.yahoo.com/s/nm/20120122/bs_nm/us_eurozone_ministers

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HRW calls on West to accept Islamist rise to power

Protesters chant slogans at a rally honoring those killed in clashes with security forces in Tahrir Square in Cairo, Egypt, Friday, Jan. 20, 2012, nearly a year after the 18-day uprising that ousted President Hosni Mubarak. Activists are now trying to energize the public to demand that the ruling military step down. (AP Photo/Khalil Hamra)

Protesters chant slogans at a rally honoring those killed in clashes with security forces in Tahrir Square in Cairo, Egypt, Friday, Jan. 20, 2012, nearly a year after the 18-day uprising that ousted President Hosni Mubarak. Activists are now trying to energize the public to demand that the ruling military step down. (AP Photo/Khalil Hamra)

Protesters seen through the Syrian national flag chant slogans during an anti-regime protest in front of the Syrian embassy in Amman, Jordan, Friday, Jan. 20, 2012. (AP Photo/Mohammad Hannon)

(AP) ? The United States and other Western governments must accept the new reality that Islamists have emerged to fill the power vacuum in the Arab world after a wave of popular uprisings, Human Rights Watch said in its annual report Sunday.

The New York-based group also urged Islamist parties, which have emerged as the biggest winners in recent elections in Tunisia and Egypt and are expected to fare well in Libya, to respect the rights of women and religious minorities, saying they cannot "pick and choose" when it comes to human rights.

Islamist parties are "genuinely popular" in the Arab world, said HRW's executive director, Kenneth Roth, warning that "ignoring that popularity would violate democratic principles."

"Being a political Islamic government should not be a reason to turn a government into a pariah," Roth told reporters in Cairo, where the group released its annual report.

The Arab Spring revolts began in Tunisia in late 2010 and quickly spread to Egypt, Libya, Yemen, Syria and Bahrain, deposing or challenging authoritarian rulers as citizens who long seemed incapable or unwilling to rise against decades of repression took to the streets in a stunning awakening.

Since the collapse of the regimes in Egypt and Tunisia a year ago, Islamist groups once largely confined to the political sidelines, such as the Muslim Brotherhood, have formed parties and contested parliamentary polls, winning the greatest share of seats.

Even the ultraconservative Salafis, who abstained from politics under Egypt's ousted President Hosni Mubarak, have fared well, winning more than 20 percent of the vote in the country's first post-uprising ballot.

Roth was cautious when asked about concerns about potential human rights violations under Islamist rule. He said that so far, Islamists have said "a lot of right things," but said the true test will be how they deal with the full sweep of human rights once in power.

"These are the big questions," he said.

The Muslim Brotherhood, for example, has been most interested in political freedoms, but Roth noted that "it is very difficult to secure political freedom if you are not respecting religious and women rights."

In some ways, the unexpected Arab uprisings have amounted to a slap to the United States and other Western governments, which had supported autocratic regimes that served as bulwarks against Islamists hostile to the West and appeared to offer stability in a volatile region.

"The West backed an array of autocrats as long as they, in turn, supported Western interests," Roth said. "The West is still adjusting to this historic transformation."

He added that the wave of uprisings "show that the forced silence of people living under autocrats should never have been mistaken for popular complacency."

Roth acknowledged Western governments were re-evaluating their policies as new governments emerge in the region.

Western nations have been accused of being selective in supporting the protesters, with NATO airstrikes proving key to the ouster of slain Libyan strongman Moammar Gadhafi. Meanwhile, the West has stood largely on the sidelines amid continued crackdowns in Bahrain, Yemen and Syria.

"The people driving the Arab Spring deserve strong international support to realize their rights and to build genuine democracies," Roth said in the group's annual report, which covers some 90 countries. He added that the Arab world is in a "transformative moment," and it will not be an easy one.

Human Rights Watch pointed to five main issues that dominated the relationship between Western governments and their Arab autocratic friends: the threat of political Islam, the fight against terrorism, support for Israel, protection of the oil flow and cooperation in stemming immigration.

Even after the leaders of Egypt, Libya and Tunisia were toppled, Western governments remained hesitant to lean too hard on other shaky authoritarian leaders, the group said. China and Russia acted "obstructionist," using their veto power at the U.N. security council to halt pressure on Syria to stop killings of protesters.

The popular uprisings also have alarmed other repressive regimes such as China, Zimbabwe, North Korea, Ethiopia, Vietnam, and Uzbekistan, where rulers were worried about facing similar fates.

"The worst response to the Arab Spring is the dictatorial world who are living in fear of the precedents set in this region," Roth said. "China greatly deepened its repression in an effort to avoid jasmine rallies."

Saudi Arabia also continues to discriminate against its citizens and workers, according to HRW, which said 9 million women, 8 million foreign workers and 2 million Shiite citizens are either suppressed or lacking rights in the country.

The report called on Morocco to change repressive laws, end police violence and reform its judiciary. The chapter on Morocco focused on police harassment of pro-democracy demonstrators, lack of judicial independence and repression of separatist tendencies in the Western Sahara ? a disputed territory held by the North African kingdom.

Outside the Arab world, the last year did not witness significant progress in countries with poor human rights records, including China and North Korea, according to the report.

Corruption, poverty and repression still prevail in Equatorial Guinea, the tiny, oil-rich nation off the western coast of Africa, which has been ruled by Africa's longest-serving ruler, Teodoro Obiang Nguema, the group said.

Eritrea continues to be governed by "one of the world's most repressive governments," and its citizens are subjected to torture, detentions and restrictions on freedom of speech, HRW said.

It also cited Colombia, saying armed conflict in the South American country has displaced millions while paramilitary groups with ties to the security apparatus are on the rise.

Cuba, HRW said, remains "the only country in Latin America that represses virtually all forms of political dissent."

The group also claimed that even member states of the European Union have violated human rights through restrictive asylum and migration policies.

___

Additional reporting by Paul Schemm in Rabat, Morocco.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/cae69a7523db45408eeb2b3a98c0c9c5/Article_2012-01-22-Human-Rights-Report/id-4401c88fb44f4686aefceb2876abfed3

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Sunday, January 22, 2012

Santorum: 2 rivals not electable over health care (The Arizona Republic)

Share With Friends: Share on FacebookTweet ThisPost to Google-BuzzSend on GmailPost to Linked-InSubscribe to This Feed | Rss To Twitter | Politics - Top Stories News, News Feeds and News via Feedzilla.

Source: http://news.feedzilla.com/en_us/stories/politics/top-stories/188779219?client_source=feed&format=rss

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ISS Cargo Run By SpaceX Dragon Spacecraft Delayed Until Spring

CAPE CANAVERAL, Fla. -- The first commercial cargo run to the International Space Station is off until spring.

SpaceX planned to launch its unmanned supply ship from Cape Canaveral on Feb. 7. But the company said more testing was needed with the spacecraft, named Dragon. And on Friday, officials confirmed the launch would not occur until late March.

Space station commander Daniel Burbank said as much as he'd like to take part in the historic event, it's important that SpaceX fly when it's ready. Burbank will return to Earth in mid-March.

"If that's not to be during our mission, then that's OK," Burbank said in an interview Friday with The Associated Press. "We've got plenty of other things to occupy us ... but they'll fly when they're ready and they'll fly when they need to."

Just over a year ago, the California-based Space Exploration Technologies Corp. launched a test version of the capsule, becoming the first private business to send a spacecraft into orbit and return it safely. NASA is counting on companies like SpaceX to keep the station stocked, now that the shuttles are retired.

Until then, the Russian, European and Japanese space agencies ? all government entities ? are picking up the slack as best they can, sending up regular shipments to the orbiting outpost.

SpaceX spokeswoman Kirstin Grantham pointed out that this is a developmental program for her company, and everyone wants it to be a complete success.

"It may take a little more time, but when it happens, it's going to be amazing," she said.

This first Dragon capsule to visit the space station will carry several hundred pounds of astronaut provisions ? nothing crucial, in case of a failure.

Astronauts aboard the space station will use a huge robot arm to grab and berth the Dragon.

"This will be one step in the long road to human expansion off of the planet into low-Earth orbit and beyond," space station astronaut Donald Pettit said Friday. He is barely one month into a five-month mission.

The beauty of the Dragon is that it will be able to return scientific samples to Earth, Burbank noted. None of the other countries' supply ships can do that; they burn up on re-entry.

Americans Burbank and Pettit, three Russians and a Dutchman make up the six-man crew.

NASA closed out its 30-year shuttle program last July.

"There have been some impacts ... the shuttle did all the heavy lifting" for space station, Burbank said. There's excess equipment and trash on board, especially given the loss of a Russian supply ship in a launch accident last year. Those cargo carriers are filled with garbage before being jettisoned.

"I think we're getting by OK," Burbank said, "but we need to have as much up-mass and down-mass capability as we can to support space station operations at the level we need it."

SpaceX ? run by PayPal co-founder Elon Musk ? is one of several companies vying for space station visiting privileges. Its long-term goal is to modify its Falcon rocket and Dragon capsule to ferry astronauts to the station.

In the meantime, Americans are buying seats on Russian Soyuz spacecraft.

___

Online:

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Source: http://www.huffingtonpost.com/2012/01/20/iss-cargo-run-by-first-pr_n_1220417.html

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Friday, January 20, 2012

Navy actions help cut Somali pirate hijacking: watchdog (Reuters)

LONDON (Reuters) ? Pre-emptive strikes by naval forces, the deployment of private armed guards and protective measures by ships helped to almost halve the number of successful hijackings by Somali pirates last year, a maritime watchdog said on Thursday.

Seaborne gangs are making tens of millions of dollars in ransoms, and despite successful efforts to quell attacks in the Gulf of Aden, international naval forces have limited resources and vast distances to patrol in the Indian Ocean.

The International Maritime Bureau (IMB), which has been monitoring piracy worldwide since 1991, said in its latest report that Somali pirates continued to account for over half the total number of attacks worldwide.

The number of Somali incidents increased to 237 last year from 219 in 2010, but the number of successful hijackings fell to 28 vessels from 49 in 2010, the IMB said.

"Pre-emptive naval strikes, the hardening of vessels in line with the best management practices and the deterrent effect of privately contracted armed security personnel have all contributed to this decrease," IMB director Pottengal Mukundan said.

He said the number of vessels using private armed guards increased last year but the regulation and vetting of guards had still to be "adequately addressed." Industry players remain concerned over legal issues if there are deaths, and a greater risk of shooting incidents if unregulated security firms are used.

The IMB said that in the last quarter of 2011 alone, pre-emptive strikes by naval forces disrupted at least 20 groups of pirates before they could threaten commercial fleets.

"The overall figures for Somali piracy could have been a lot higher if it were not for the continued efforts of international naval forces patrolling and responding to the threat," it said.

West Africa also remained a piracy hotspot last year. Attacks in the Gulf of Guinea have increased as the area, spanning a dozen countries, is a growing source of oil, cocoa and metals being shipped to the world's markets.

While 10 attacks were reported in Nigeria, including two hijackings, the IMB said the number "was not representative of the real threat of Nigeria."

"Under-reporting of attacks in Nigeria continues to be a cause for concern and IMB states that it is aware of at least another 34 unreported incidents in Nigerian waters," it said.

In neighboring Benin there were 20 incidents involving oil tankers, eight of which were hijacked and had cargoes partly stolen. There were no reported incidents in Benin in 2010.

"Although the average length of captivity for ships taken off the coasts of Nigeria and Benin tends to be roughly 10 days, compared to six months in Somali hijackings, IMB warns that these attacks can be more violent," it said.

The IMB said that worldwide, the number of piracy incidents edged down to 439 last year from 445 in 2010. This followed a four-year stretch of rising piracy and armed robbery.

It said 802 crew members were taken hostage in 2011, down from a four-year high of 1,181 in 2010. Eight crew members were killed in 2011, the same as in 2010.

(Editing by Tim Pearce)

Source: http://us.rd.yahoo.com/dailynews/rss/africa/*http%3A//news.yahoo.com/s/nm/20120119/wl_nm/us_piracy_africa_imb

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Iomega Mac Companion (3TB)


Do you have the Apple logo burned into your retinas? Then the Iomega Mac Companion (3TB) is the external hard drive for you. Designed for the Mac desktop (or large-screen display) user who needs more storage, the $369.99 (list) Mac Companion is iOS-device friendly and has a powered USB port that will help reduce workstation clutter. If you have a space-constrained cube environment and can put up with a couple of usage quirks, this could be the backup-storage drive you're looking for.

Design and Features
The Mac Companion is a trapezoidal, wedge-shaped device intended to sit out of the way on that bit of exposed metal stand beneath your iMac or Apple display. It's a neat bit of design that riffs on the competition using the Mac aesthetic: a silvery aluminum outer shell, and black plastic panels on the back and top (a semi-opaque Iomega logo blends nicely into the latter). On the front of the Man Companion is a series of four LEDs, telling you at a glance whether the drive is empty (four white LEDs), half full (two white LEDs), or 90 percent full (one red LED). The right side has a Kensington security port, plus a high-power USB port that will charge an iPad faster than the USB ports on your Mac. (Note: Using the USB port to sync requires plugging the included USB cable into your Mac?more on that later.) The left side of the drive is blank, but there's plenty of action on the back: There are no extra-fast USB 3.0 ports to be found, but there are a USB Type B port to connect to your Mac, two regular USB 2.0 ports acting as a USB hub, and two FireWire 800 ports.

Which of these should you use for data? If you want speed, you obviously want to use the FireWire. But if you want to use the three USB ports as a USB hub, you'll need to hook up the USB cable to the Mac Companion. Both can't be used at the same time, however. If you connect via FireWire, the USB port on the right-hand side works as a 1000mA charge-only port. If you use USB to connect the drive, the USB ports in the hub start working, including the charge/sync port on the right side of the drive, but only at a 500mA current level. It's confusing, particularly for the novice user who assumes that all included cables must be connected. Doing that causes you to risk data corruption, if the drive even shows up in the Finder at all. You'd better hope your Mac user is somewhat savvy before setting up the Mac Companion.

Considering the port situation, the most useful configuration for a power user would probably be connecting a FireWire 800 cable for data, a USB cable for sync, and a separate USB cable to the right-side USB port for charging an iPad or other iOS device (but alas, this won't work). The power user therefore is stuck with FireWire 800 for data, and the right side USB connector acting as a charge-only port. For novice and mobile users who hate plugging and unplugging cables, the best connection is the single USB cable, so the USB hub works (along with the right-hand charge port). Just note that the USB connection is slower than FireWire for file transfers (see the "Performance" section).

The Mac Companion comes formatted for HFS+, so it will work well with Time Machine out of the box. You can also download several backup and Internet security apps from Iomega's website. The drive comes with a three-year warranty, which is pretty good for a consumer-class hard drive.

Performance
The Mac Companion is a 7,200rpm desktop-class drive, and delivers average performance for its class. It took 42 seconds to transfer our standard 1.22GB test folder over USB 2.0 and 30 seconds over FireWire 800. Contrast this with the Western Digital My Passport Studio (1TB) ($179.99 list, 4 stars), which took 44 seconds with USB 2.0 and 31 seconds with FireWire 800. The former Editors' Choice Iomega eGo BlackBelt Mac Edition ($199.99 list, 4 stars) was a smidge faster (35 seconds with USB 2.0, 22 seconds with FireWire 800). Likewise, the Mac Companion was decent on the AJA System test for throughput: 37MBps read and 30MBps write on USB 2.0, and 50MBps read and 38MBps write on FireWire 800. The My Passport Studio was the fastest among these three, the eGo Blackbelt was the slowest. What does this mean? The Iomega Mac Companion will serve you well, whether you use the drive for storage, backup, or work (as a scratch disk or temporary storage).

Compared with pocket drives like the My Passport Studio and eGo Blackbelt, the Iomega Mac Companion (3TB) outclasses both in dollar per GB, as the Mac Companion is a desktop drive with a less expensive drive mechanism. Our current desktop Editors' Choice is the ioSafe SoloPRO desktop drive ($249.99 list, 4.5 stars), which is much larger but retains its title thanks to ruggedization and an included data recovery service plan. The Iomega Mac Companion certainly lives up to its name?a companion drive for the desktop-bound Mac user?earns our recommendation.

COMPARISON TABLE
Compare the Buffalo MiniStation Cobalt USB 3.0 with several other hard drive side by side.

More hard drive reviews:
??? Iomega Mac Companion (3TB)
??? LaCie Little Big Disk Thunderbolt (240GB SSD)
??? Seagate Momentus XT (750GB)
??? LaCie Rugged Mini (500GB)
??? ioSafe Rugged Portable SSD (120GB)
?? more

Source: http://feedproxy.google.com/~r/ziffdavis/pcmag/~3/lNDLPkPGdHc/0,2817,2398863,00.asp

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Thursday, January 19, 2012

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Lack of sleep makes your brain hungry

ScienceDaily (Jan. 18, 2012) ? New research from Uppsala University shows that a specific brain region that contributes to a person's appetite sensation is more activated in response to food images after one night of sleep loss than after one night of normal sleep. Poor sleep habits can therefore affect people's risk of becoming overweight in the long run.

The findings are published in The Journal of Clinical Endocrinology & Metabolism.

Researchers Christian Benedict and Helgi Schi?th, of the Department of Neuroscience at Uppsala University, showed in an earlier article, published in American Journal of Clinical Nutrition, that a single night of total sleep loss in young normal weight men curbed the energy expenditure the next morning. This research also showed that subjects had increased levels of hunger, which indicates that an acute lack of sleep may affect human's food perception.

In a new study, Christian Benedict, together with Samantha Brooks, Helgi Schi?th and Elna-Marie Larsson from Uppsala University and researchers from other European universities, have now systematically examined which regions in the brain, involved in appetite sensation, are influenced by acute sleep loss. By means of magnetic imaging (fMRI) the researchers studied the brains of 12 normal-weight males while they viewed images of foods. The researchers compared the results after a night with normal sleep with those obtained after one night without sleep.

Christian Benedict explains: "After a night of total sleep loss, these males showed a high level of activation in an area of the brain that is involved in a desire to eat. Bearing in mind that insufficient sleep is a growing problem in modern society, our results may explain why poor sleep habits can affect people's risk to gain weight in the long run. It may therefore be important to sleep about eight hours every night to maintain a stable and healthy body weight."

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The above story is reprinted from materials provided by Uppsala University, via AlphaGalileo.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. Christian Benedict, Samantha J. Brooks, Owen G. O'Daly, Markus S. Alm?n, Arvid Morell, Karin ?berg, Malin Gingnell, Bernd Schultes, Manfred Hallschmid, Jan-Erik Broman, Elna-Marie Larsson, Helgi B. Schi?th. Acute Sleep Deprivation Enhances the Brain's Response to Hedonic Food Stimuli: An fMRI Study. The Journal of Clinical Endocrinology & Metabolism, 2012; DOI: 10.1210/jc.2011-2759

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/~3/atpnvXGxufU/120118111740.htm

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Analysts mull impact of accident on cruise sector

(AP) ? Shares of cruise operators declined on Tuesday, with analysts questioning whether the capsizing of a Carnival Corp. vessel would hurt travel demand just at the start of the important bookings season.

The Friday night capsizing of the Costa Concordia off a Tuscan island has left at least 11 people dead, according to the latest reports on Tuesday.

Miami-based Carnival Corp., which owns the Italian operator, estimated that preliminary losses from having the Concordia out of operation at least through 2012 would be between $85 million and $95 million, along with other costs.

Greg Badishkanian of Citi Investment Research said in a client note that the accident could be an overhang on shares of Carnival and rival Royal Caribbean Cruises Ltd., as it took place during the cruise industry's busiest booking period of January through March, commonly known as wave season.

Badishkanian said that cruise booking volumes likely fell 6 percent to 10 percent over the past few days but stressed that the decline is within normal day-to-day volatility.

Pricing is still firm and there has been no material increase in cancellations, he added, "which means there is no major passenger fear of cruising thus far."

But Badishkanian says that negative press surrounding the capsizing is not helping, as pictures and videos are more graphic and widespread than previous cruise incidents.

"The media coverage could also be prolonged as the 100-year anniversary of the Titanic is in three months," he added.

In two separate reports, Susquehanna Financial Group's Rachael Rothman lowered the ratings of Carnival and Royal Caribbean, also based in Miami, to "Neutral" from "Positive." She also reduced Carnival's price target to $29 from $40 and cut Royal Caribbean's price target to $26 from $39.

The analyst said that the bad press will probably "be a severe headwind to bookings in the months ahead," adding that wave season can make up close to about 35 percent of annual bookings.

Carnival's stock slid $4.68, or 13.7 percent, to close at $29.60, its lowest point since last October. The stock is trading at the low end of its 52-week range of $28.52 to $48.13. Shares of Royal Caribbean fell $1.78, or 6.2 percent, to $26.97.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/f70471f764144b2fab526d39972d37b3/Article_2012-01-17-Cruise%20Industry-Stocks/id-5784266fbc6a41fb94bf189e327f9611

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Wednesday, January 18, 2012

Syrian rebel chief asks world to stop bloodshed (Reuters)

BEIRUT (Reuters) ? A Syrian rebel army chief urged the world on Tuesday to protect civilians in Syria, saying Arab peace monitors had failed to curb President Bashar al-Assad's violent response to a 10-month-old revolt against his rule.

Big powers have also proved unable to stop the bloodshed in Syria, where U.N. officials say more than 5,000 people have been killed and Damascus says its security forces have lost 2,000 dead.

Riad al-Asaad, Turkish-based commander of the rebel Free Syrian Army, called for international intervention to replace the Arab observer mission, which has just days to run.

"The Arab League and their monitors failed in their mission and though we respect and appreciate our Arab brothers for their efforts, we think they are incapable of improving conditions in Syria or resisting this regime," he told Reuters by telephone.

"For that reason we call on them to turn the issue over to the U.N. Security Council and we ask that the international community intervene because they are more capable of protecting Syrians at this stage than our Arab brothers," Asaad said.

Iran condemned what it called foreign interference in the affairs of its closest Arab ally, Syria, and praised reforms President Assad has promised as "problem-solving."

"We are fundamentally against interfering in the affairs of other countries. We think it does not solve the problems but will only make them more complicated," Foreign Ministry spokesman Ramin Mehmanparast told a news conference.

Assad, while proffering reform, has vowed to crush his opponents with an "iron fist," but Syrians braving bullets and torture chambers appear equally determined to add him to the list of the past year's toppled Arab leaders.

Army deserters and other rebels have taken up arms against security forces dominated by Assad's minority Alawite sect, pushing Sunni Muslim-majority Syria closer to civil war.

ROCKETS AND TANK FIRE

"Terrorists" firing rockets killed an officer and five of his men at a rural checkpoint near Damascus, and wounded seven others, the state news agency SANA reported on Tuesday, a day after gunmen assassinated a brigadier general near the capital.

Eight people were killed when a bomb hit a minibus on the Aleppo-Idlib road, the Syrian Observatory for Human Rights said.

In Homs, tank fire crashed into the Khalidiya district after a night rally against Assad there, activists said. YouTube footage showed a crowd dancing at the rally and waving the old Syrian flag used before the Baath Party seized power in 1963.

The British-based Observatory said eight people were killed in violence in Homs, a flashpoint city of one million racked by unrest, crackdowns and Sunni-Alawite sectarian killings.

Activists also reported fighting between rebels and troops trying to edge into Khalidiya, a neighborhood that is home to Sunni tribesmen and lies next to the Alawite district of Nozha.

Tanks were firing sporadically at the rebel-held town of Zabadani, near the Lebanese border, which has been under attack since Friday, activists said. They added that several soldiers who had tried to defect to the opposition had been killed.

Syrian forces shot dead a man at a roadblock in the restive Damascus suburb of Qatana, they said, and an activist was killed by sniper fire in the northwestern town of Khan Sheikhoun.

The Arab League must decide soon whether to withdraw its 165 monitors, whose mandate expires on Thursday, or keep them in Syria even though they are set to report that Damascus has not fully implemented a peace plan agreed on November 2.

The Arab plan required Syria to halt the bloodshed, withdraw troops from cities, free detainees, provide access for the monitors and the media and open talks with opposition forces.

Qatar has proposed sending in Arab troops, a bold idea for the often sluggish League and one likely to be resisted by Arab rulers close to Assad and those worried about unrest at home.

Syria's foreign ministry said on Tuesday it was "astonished" at Qatar's suggestion, which it "absolutely rejected."

The League could ask the U.N. Security Council to act, but until now opposition from Russia and China has prevented the world body from even criticizing Syria, an old ally of Moscow.

Western diplomats said a Russian draft resolution handed to the council on Monday did not make clear if Moscow would accept tough language demanded by the West.

Few Western powers favour any Libya-style military action in Syria, which lies in the heart of the conflict-prone Middle East. Bordering Lebanon, Turkey, Jordan, Iraq and Israel, it is allied to Iran and the armed Lebanese Shi'ite Hezbollah group.

The United States, the European Union, Turkey and the Arab League have announced sanctions against Syria, but while these have hurt its economy, they have yet to prompt Assad to change course. Opposition to sanctions from some of Syria's trading partners, notably Lebanon and Iraq, also dilutes their impact.

Council members have been divided for months over the uprising against Assad, with Western countries pushing for strong condemnation of the government's bloody crackdown but Russia seeking to shield its ally Damascus.

In October, Russia and China vetoed a European-drafted resolution that threatened possible sanctions. Russia presented its own draft on December 15 and Western countries agreed to discuss and negotiate it, but there has been little progress since then.

A Syrian lawmaker told Reuters on Monday he had fled the country to join the opposition after losing hope that Assad would enact reforms or stop the violence.

"Blood is in the streets," said Imad Ghalioun, from the restive city of Homs, who took refuge in Cairo two weeks ago.

"The whole country is bleeding. I do not think there will be any reforms because the young people have taken their decision," he said. "This is a revolution and there is no going back."

(Additional reporting by Khaled Yacoub Oweis in Amman and Mariam Karouny and Dominic Evans in Beirut; Writing by Alistair Lyon; Editing by Alastair Macdonald)

Source: http://us.rd.yahoo.com/dailynews/rss/world/*http%3A//news.yahoo.com/s/nm/20120117/wl_nm/us_syria

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Video: Wells Fargo Impresses Street

Insight on the financials sector as Citigroup earnings disappoint and Wells Fargo impresses the Street, with the Fast Money team.

Related Links:

Business & financial news headlines from msnbc.com

Source: http://video.msnbc.msn.com/cnbc/46027226/

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Tuesday, January 17, 2012

Kvitova advances to 2nd round at Australian Open

Petra Kvitova of the Czech Republic serves to Russia's Vera Dushevina during their first round match at the Australian Open tennis championship, in Melbourne, Australia, Tuesday, Jan. 17, 2012. (AP Photo/John Donegan)

Petra Kvitova of the Czech Republic serves to Russia's Vera Dushevina during their first round match at the Australian Open tennis championship, in Melbourne, Australia, Tuesday, Jan. 17, 2012. (AP Photo/John Donegan)

Petra Kvitova of the Czech Republic hits a forehand return to Russia's Vera Dushevina during their first round match at the Australian Open tennis championship, in Melbourne, Australia, Tuesday, Jan. 17, 2012. (AP Photo/John Donegan)

(AP) ? After surrendering her opening service game with a double-fault, Wimbledon champion Petra Kvitova won 12 consecutive games in a 6-2, 6-0 win Tuesday over Russia's Vera Dushevina to move into the second round of the Australian Open.

Wearing the purple color synonymous with Wimbledon, the No. 2-ranked Kvitova underlined her growing stature on the women's tour by not giving Dushevina a second chance. The 21-year-old Czech broke her Russian rival's serve three times in each set and finished off Tuesday's opening match on Rod Laver Arena in an hour.

Kvitova reached the quarterfinals here last year at the start of a season in which she surged up the rankings. Last week, she missed a chance to overhaul Caroline Wozniacki's No. 1 ranking when she lost in the Sydney International semifinals. She needed to win the Sydney tournament to take the top ranking.

But she gets another chance at Melbourne Park, where she's one of six women who can finish No. 1.

"I have great memories of this court from last year, when I came out, everything came back in my head," she said in a post-match TV interview. "It was nice."

It gave her the confidence to win her first major later in the year.

The Wimbledon title "was a surprise for me," she said. "Nobody expected it, or knew I could be No. 2."

Other women advancing included No. 27 Maria Kirilenko, who beat Australian hope Jarmila Gajdosova 6-4, 6-2, Canada's Aleksandra Wozniak and Shahar Peer of Israel.

Men's No. 5 seed David Ferrer advanced in straight sets, 6-1, 6-4, 6-2, over Rui Machado of Portugal. Germany's Philipp Petzschner routed Czech Republic's Lukas Rosol 6-0, 6-0, 6-2 to advance.

Serena Williams, a 13-time Grand Slam winner, will play a night match on Tuesday against Tamira Paszek. She didn't get to defend her title last year because of injury and comes into the season's first major with concern over her left ankle, which she twisted at a tuneup tournament in Brisbane earlier this month.

U.S. Open champion Sam Stosur will be trying to end a rough stretch in which the Aussie has only one win in two tournaments on home soil this month.

Men's champion Novak Djokovic was to follow Kvitova's match on Rod Laver Arena. Djokovic, who won three of the four majors and finished No. 1 last season, opens against Paolo Lorenzi of Italy.

Rafael Nadal, who lost his No. 1 ranking and six finals to Djokovic last year, wondered if he'd even be able to play his first-round match at the Australian Open on Monday after his right knee cracked and cramped and caused him "unbelievable pain" on the eve of the tournament.

He already had plenty on his mind going into the year's first Grand Slam tournament. There was his ailing shoulder and his spat with Roger Federer over player conditions on the tour, a rare clash between these respectful rivals that has since been smoothed over.

After hours of medical tests and treatment, Nadal decided to play but was "scared" when he took the court against American qualifier Alex Kuznetsov. Judging by the scoreline, the outcome looked very matter of fact: Nadal won 6-4, 6-1, 6-1.

Nadal and Federer are in the same half of the draw at a major for the first time since 2005.

Third-seeded Federer started his bid for a 17th major title with a 7-5, 6-2, 6-2 win over Alexander Kudryavtsev of Russia, showing no signs of a back problem which forced him out of a Doha tournament earlier this month. He then just as quickly batted away any notion of a simmering feud with Nadal. Ever the statesman, Federer conceded that players differed on ways of resolving certain issues and "things are fine between us ... We can't always agree on everything."

Mardy Fish, the highest-ranked of the American men, opened with a 6-4, 6-4, 6-2 win over Luxembourg's Gilles Muller.

Defending champion Kim Clijsters beat Portuguese qualifier Maria Joao Koehler 7-5, 6-1 and didn't seem troubled by the hip spasms that caused her to retire during the Brisbane International semifinals. Li Na, who lost to Clijsters in last year's Australian final but rebounded to win the French Open, defeated Ksenia Pervak of Kazakhstan 6-3, 6-1.

Top-ranked Caroline Wozniacki had to wait until last match on Rod Laver Arena to get her tournament under way and test the left wrist she hurt in Sydney last week. She wasted little time dispatching Australia's Anastasia Rodionova 6-2, 6-1.

"I got a bit nervous about my wrist, but I am happy I could play full out tonight," she said.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/347875155d53465d95cec892aeb06419/Article_2012-01-16-TEN-Australian-Open/id-5fcde178ee2a403c84dfe357e033e15d

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Haley Barbour's Pardons: Why No One in Mississippi Is in a Forgiving Mood (Time.com)

Justin Sullivan / Getty Images

Justin Sullivan / Getty Images

Mississippi Gov. Haley Barbour speaks during the 2011 Republican Leadership Conference on June 17, 2011, in New Orleans, Louisiana.

Jackson, Mississippi

The red, white and blue bunting is still up, whipping in the winter winds on the temporary platform in front of Mississippi?s state capitol. Two days ago, a new governor was sworn in here. But the satellite trucks that still ring the capitol aren?t interested in the new executive; they?re still focused on the old one. The name on the lips of local and national correspondents alike on Thursday night was Haley Barbour.

Barbour became a private citizen two days ago when he officially left Mississippi?s gubernatorial mansion, where he?d lived for the last eight years, but it was his actions in his final days as governor that have the state in an uproar. After issuing just eight pardons in his first seven years, Barbour pardoned 208 convicts, 41 of them murderers, sex offenders or child molesters, during his last 48 hours in office. Barbour notes that 90% of the people he pardoned weren?t in prison, but four murderers have been released. And by expunging their records, they can now legally buy guns, just as the sex offenders he pardoned no longer need to give their names to the sex offender registry.

(LIST: Notorious Presidential Pardons)

The ensuing tumult has not only cast a shadow over Barbour?s otherwise triumphant exit from office, but Governor Phil Bryant?s new job as well. When TIME called the? governor?s office requesting contact information for Barbour, Bryant?s staff said they didn?t know how to reach the man who was Bryant?s mentor. ?I?m sorry, we have no contact with governor Barbour and no information for you,? said a receptionist. Since taking office, practically the only question reporters have asked Bryant is if he?ll challenge his predecessor?s pardons. So far he?s declined to do so, saying only that his own pardons would be issued with good cause. Meanwhile, Democrats are working on legislation to curb the governor?s pardoning power, and a Mississippi judge has halted the release of any other prisoners and ordered that those who have been released report in daily until a review of all 208 pardons is complete.

This isn?t the first time opponents have been outraged by Barbour?s pardons. He gave four of his eight prior pardons to convicted murderers, all of whom were participants in the ?trusty? program, which employs convicts at the governor?s mansion. In 2008, Democrats tried unsuccessfully to amend the governor?s clemency powers to force him to consult law enforcement officials and victims before making such decisions. Clearly, the trusty program has left a mark on Barbour: four of the murderers freed in recent days were also trusties. One, David Gatlin, who shot and killed his wife while she held their two-month-old child, was denied parole twice in 2010. ?It?s awful; it really is,? Tiffany Ellis Brewer, Gatlin?s wife?s sister, told The New York Times. ?There?s pain, fear for our lives. Disappointment. Disgust.?

In a statement late Wednesday, Barbour cited the tradition of pardoning trusties, which has a long history in the state. But before Barbour, Mississippi governors had pardoned only 18 convicts since 1988. And while it?s true that trusties who were also convicted murderers have often had their sentences reduced or commuted by governors, it is rare for them to receive outright pardons as eight have under Barbour. Even for a state accustomed to such traditions, Barbour?s actions seemed to have crossed a line.

(MORE: How Taxpayers Paid for Barbour?s Political Travel)

Barbour waited three days as the media storm raged before issuing a statement. ?My decision about clemency was based upon the recommendation of the Parole Board in more than 90 percent of the cases,? he said. ?The 26 people released from custody due to clemency is just slightly more than one-tenth of 1 percent of those incarcerated.? But Barbour?s explanations have only drawn more fire. After Barbour said 13 of those pardoned were saddling the state with heavy medical bills, local news outlets picked apart his claim, reporting that the cost to taxpayers was ?negligible.? Barbour also said he chose to grant clemency to some convicts rather than commuting? their sentences ?to allow them to find gainful employment or acquire professional licenses as well as hunt and vote.? As noted at the top of Jackson?s 6 p.m. ABC News broadcast on Thursday, that decision also restored violent criminals? access to guns.

While many locals are outraged at the pardons Barbour issued, there are others who are incensed over those he declined to set free. While flirting with a run for President, Barbour came under pressure to pardon Jamie and Gladys Scott. The sisters had no criminal records before receiving double life sentences for allegedly orchestrating an armed robbery with three teenage boys in 1993. The five netted $11 from two muggings. Barbour chose not to pardon them, but he did commute their sentences on the bizarre condition that one sister donate a kidney to the other, who needed a transplant because of diabetes. The sisters, who will remain on parole for the rest of their lives, had asked for full pardons.

(MORE: TIME?s Play-by-Play of Bill Clinton?s Pardongate)

Barbour, who has announced he?ll be returning to work for?BGR , the D.C. lobbying firm he helped found, as well as joining a Mississippi lawfirm, has yet to speak publicly about his unusual pardons. Of course, 11th-hour pardon scandals have blown over in the past. On his last day in office, former President Bill Clinton issued 140 pardons, granting clemency to controversial figures such as Mark Rich. But for the immediate future, the news vans around Jackson?s capitol aren?t going anywhere.

Source: http://us.rd.yahoo.com/dailynews/rss/us/*http%3A//us.rd.yahoo.com/dailynews/external/time_rss/rss_time_us/httpswamplandtimecom20120113haleybarbourspardonswhynooneinmississippiisinaforgivingmoodxidrssnationyahoo/44170244/SIG=144t06jp1/*http%3A//swampland.time.com/2012/01/13/haley-barbours-pardons-why-no-one-in-mississippi-is-in-a-forgiving-mood/?xid=rss-nation-yahoo

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Sunday, January 1, 2012

Breast Cancer Survivors May Benefit From Mindfulness-Based Meditation

Yaowarat Matchim, a former nursing doctoral student; Jane Armer, professor of nursing and Bob Stewart, professor emeritus of education and adjunct faculty in nursing, found that breast cancer survivors' health improved after they learned Mindfulness-Based Stress Reduction (MBSR), a type of mindfulness training that incorporates meditation, yoga and physical awareness.

"MBSR is another tool to enhance the lives of breast cancer survivors," Armer said.

"Patients often are given a variety of options to reduce stress, but they should choose what works for them according to their lifestyles and belief systems."

The MBSR program consists of group sessions throughout a period of eight to ten weeks. During the sessions, participants practice meditation skills, discuss how bodies respond to stress and learn coping techniques.

The researchers found that survivors who learned MBSR lowered their blood pressure, heart rate and respiratory rate. In addition, participants' mood improved, and their level of mindfulness increased after taking the class. Armer says, for best results, participants should continue MBSR after the class ends to maintain the positive effects.

"Mindfulness-based meditation, ideally, should be practiced every day or at least on a routine schedule," Armer said. "MBSR teaches patients new ways of thinking that will give them short- and long-term benefits."

Armer says the non-pharmaceutical approach works best as a complement to other treatment options such as chemotherapy, radiation and surgery.

"Post diagnosis, breast cancer patients often feel like they have no control over their lives," Armer said.

"Knowing that they can control something-such as meditation-and that it will improve their health, gives them hope that life will be normal again."

The study has been published in the Western Journal of Nursing Research.

Source-ANI

Source: http://feedproxy.google.com/~r/allhealthnews/~3/EZxKsWw6zvk/Breast-Cancer-Survivors-May-Benefit-From-Mindfulness-Based-Meditation-95524-1.htm

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Yoga Can Provide Relief To Breast Cancer Survivors

More than 66% of breast cancer survivors suffer tiredness following recovery, caused directly by the disease, physical deterioration or the treatment received.

Some studies have shown that stress-reduction techniques or exercise classes can help reduce fatigue among cancer patients and survivors in general. But none of them has specifically targeted cancer survivors experiencing fatigue to see if a potential therapy reverses the problem, according to Julienne Bower, an associate professor in the psychology department of the University of California, Los Angeles, and her colleagues.

They recruited 31 breast cancer survivors to undergo "treatment" for their fatigue over 12 weeks at the UCLA Medical Center. Each woman was randomly assigned to participate in either two 90-minute yoga classes every week or a two-hour health class once a week.

At the start of the study, each group of women had similar scores on a questionnaire that gauges fatigue levels.

The group taking the educational classes experienced about the same amount of fatigue and energy throughout the initial study period. However, the group taking the yoga class reported about a 26 percent drop in fatigue and a 55 percent increase in energy after the 12-week yoga regimen.

The women in the yoga group also continued to report significant improvements in fatigue levels three months after the classes stopped.

The findings, published in the journal Cancer, do not prove that yoga caused the improvements in fatigue levels. The researchers note, however, that both groups of women had similar expectations that their assigned "treatment" would help them, so a placebo effect is not a likely explanation for the benefits seen in the yoga group.

Jacquelyn Banasik, an associate professor in the College of Nursing at Washington State University, also noted improvements in cancer fatigue after yoga classes in a study she published in the Journal of the American Academy of Nurse Practitioners in 2010.

"I can't say that yoga is the only way to achieve the results seen in ours and other studies," Banasik told Reuters Health in an email. "A beginning ballet class -- with (its) emphasis on form and positioning -- might have similar effects. Gaining a sense of control over one's physical body, when one has a disease like breast cancer, might be an important part of the benefit."

A previous study indicated Wednesday that breast cancer patients who practice yoga experience lower stress and improved quality of life compared to counterparts who do stretching exercises.

Source-Medindia

Source: http://feeds.medindia.com/~r/allhealthnews/~3/c-J3w_xcwPg/Yoga-Can-Provide-Relief-To-Breast-Cancer-Survivors-95537-1.htm

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